More coverage about my studio in Yoga Awakening Africa

New studio open in Stellenbosch

DECEMBER 1, 2011
Beautiful new studio has now opened in Stellenbosch
 

Yoga with Nicci.

This studio is situated 16 Die Laan, Stellenbosch.  Nicci has a beautiful studio in the wonderfully historic area of Stellenbosch where she teaches Hatha Yoga in the Integral Vinyasa style.
She teaches a gentle style of yoga with a lot of emphasis on warming up the body thoroughly before and throughout the practice, so the risk of injury is minimal. Whilst you enjoy all the benefits of a wonderful physical workout, the emphasis is on mindfulness and constantly bringing the awareness back to the breath: the focus of the practice is to bring mind, body and spirit into a state of balance and harmony. Every class ends with a period of relaxation, which is one of the most important elements of the class.

Beginners are welcome.
All levels of yoga are taught
Pre-natal (pregnancy yoga) classes.
There is ample, free parking and a separate, private changing / shower area.

Be sure to visit this beautiful new studio the next time you are in Stellenbosch

Contact Nicci for class times and rates | nicci@yogawithnicci.co.za |             +27 78 56 38 152       | www.yogawithnicci.co.za

 
 
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