Do your eating plans sometimes go awry?
Today I woke up fully intending to have a raw food day washed down by gallons of warm lemon water and green tea. Instead, by midday I had consumed half a packet of chocolate chip cookies, semi-infinite cups of Very Strong Coffee (business meeting) and half a packet of Prawn crisps from Woolies (my son didn’t feel like the rest).
Hey ho, tomorrow is another day. It’s that witness effect thing we look at in class – OBVIOUSLY this is not desired behaviour nor what I set out to do in my intention this morning, but my life happened and I had a number of unplanned things cropping up and I didn’t get to prioritise myself… and it’s not the end of the world, and I didn’t fail, and it’s all okay.
How does it make you feel when your best laid food plans fall by the wayside?