Yoga This Weekend 

Yoga this weekend: Saturday 24th October Classes; 

💕09:00-10:30 RESTORATIVE FLOW & BREATH WORK 

💕11:00-12:00 BEGINNERS/PRENATAL FLOW

As we are knee-deep in protests and exams nerves here in Stellenbosch we invite you to come find your mellow vibes with us this Saturday morning – both classes are for all levels, and aimed to get your heart rate down a knotch and your breath back to normal – we will show you some beautiful breathwork techniques for this! —————————————
Both classes will be lead by Victoria (@northernlights_yoga) who will be guiding you through two sessions of pure bliss – whether you join the first or the second class you will hopefully come out of it feeling lighter and ready to hit the action button again once monday comes. Remember to book by replying to this or directly with Victoria 🙏🏼

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