First of all you just feel good. You feel balanced, relaxed, whole and healthy. You feel everything in your life is going well for you. All or most of your projects are flowing the way you like.
Tomorrow 8am is the first session of the 5 week chakra balancing course that I am offering. See flyer for more details. Remember to book.
Here are some more answers to frequently asked questions:
How do you know if your chakras are out of balance?
If you are out of balance, you will know it immediately! Your clues will be that you feel awful, depressed, or even that something is not right. What makes it sad is that most people don’t know why they feel this way. It can start with an empty feeling, sometimes it start in the heart or the stomach and if the “emptiness” is not addressed, the “emptiness” spreads throughout the body. There may be days you feel like you can’t get out of bed. After a long time of not knowing what it is, in some cases, health illness can develop.
What is going on?
You may be voicing your concerns to anyone who is willing to listen to you, your body, your biggest advocate has probably has been telling you for a long time what is not right. Most people don’t pick up on their own clues. In fact, most people ignore what their bodies are telling them. By continuing to ignore your body, your body decides to catch your attention by developing health issues. In many of cases, health issues start in the gastrointestinal, respiratory or in the jaw. Now the discomfort forces you to stop and look for help! You thoughts may turn to calling your doctor, a specialist or even a holistic practitioner.
What’s happening to your chakras?
They are getting blocked with negative energies! How does the blockage begin? It usually starts with how aware you are of your life style. Are you living a balanced life? Are you stressed out of your mind? Are you over-scheduled? Do you take time to breathe? What do you do you do for yourself? Are your worries overwhelming you?
Blocked Chakras – When a chakra becomes blocked, damaged, or muddied with residual energy, then our physical and emotional health is usually affected. Another way to know when your chakras are blocked, your mood announces your energy level. Are you in a bad mood often? Are the people closes to you now hiding from you or not returning your calls?
What does a balanced chakra feel like?
Calm, peaceful, less or no anxiety and balanced. Chances are good that you can handle stressful situations pretty well. If your energy is positive, the energy will flow evenly from the top of your head to your feet with ease.
Who can achieve balanced chakras? Everyone with practice, awareness and education.
How Do We Open Chakras?
If our chakras are opened and moving, energy runs from the top or our heads to our sacral chakra and up again (in a circle). If one of the chakras becomes blocked, this energy cannot move through it and all other chakras become affected and deprived. In time, with lack of energy, the chakra becomes weaker and eventually illness and disease can set in. When we start to feel “off,” the first thing we must do is to check in with ourselves and feel our body. We must start to be conscious of how we feel and what our body is saying to us. Time on your yoga mat is one of the best ways to listen.
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