Who’s On The Mat? Meet Barbara

  
Please tell us who you are?

Hi, my name is Barbara Seele, I grew up on a beautiful farm in the Natal Midlands, and am now doing my masters in conservation ecology here in Stellenbosch.

Favourite asana? 

It was a tough call between trikonasana (one of my all-time favourites), and doing an acroyoga bow pose (dhanurasana)! I love playing around and challenging myself, all whilst feeling that I’m flying. Thanks to Hannes for being a stable and steady base (in the photo). 

Any asana we’re unlikely to see you in voluntarily? 

Hmmm, probably a hip opener, I find those really challenging (and really good for me). Especially the wide angled seated forward bend (upavistha konasana).

How did you get into yoga? 

I first started doing yoga when I was 18, I found it fascinating, and really liked how I felt at the end of shavasana. I slowly got into it more deeply, and in 2011 I completed by teacher training course in Bali – an amazing experience. After a bit of a break I am now feeling drawn in to deepening my yoga practise again.   

Why is yoga important in your life? 

Yoga allows me the time and the space, and the breath, to really focus on myself. I like how it makes me feel – stronger, more calm and more grounded. And it allows my often anxiety riddled thoughts to become clear and light. 

Your thoughts on the studio? 

To share a yoga space with others is an intimate and special experience. I feel safe in Nicci’s studio, I love the incense, the plants outside and the beautiful, warm energy that is held inside the four (now green) walls. Both Nicci and Victoria (the teachers whose classes I have been to) are intuitive, supportive guides, and I deeply appreciate their classes. 

Anything you’re working on adding to your practice at the moment? 

I’ve been trying for a long time to do a headstand on a horse…with no success yet. Maybe I should rather start by trying the crow 🙂

Thanks for your answers, Barbara. Let us know when you get that equine crow right! We love having your petite self in our studio space and look forward to when we see you teaching in the future 😊

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